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Are  you in a long-term relationship with your iPod? Is it difficult to imagine not being together on a run? Maybe it's time for a trial separation to see if you are better off on your own.onitsuka tiger mini cooper

 Breaking up with your iPod doesn't mean that you can't still be friends and spend time together, but just like a relationship that isolates you and keeps you from connecting to other people, places and things, your iPod may be causing interference with the world around you. onitsuka tiger mexico 66 baja

I'll admit that, in the past few years, I've become more and more dependent on my iPod as a motivational tool. onitsuka tiger mexico 66 baja

But it was beginning to feel like a crutch, so I decided to wean myself off it during a few runs each week. I was reluctant to let go of my iPod, but to my surprise, I found that being "iPod-free" re-invigorated the running experience.onitsuka tiger mexico 66 baja

 Running without music made me fall in love with running again. Part  of me had gotten to the point of thinking that I needed music to numb the boredom or pain of running. But lo and behold, without music I realized again that running = bliss.onitsuka tiger mexico 66 baja